One-on-One Personal Fitness Training Program

SKU:
$150.00
150 4500 $100.00 - $3,300.00
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​With personal training, the focus is on what matters the most, you. Through Be Exceptional personal training sessions, you can expect to get:
  • A mobility, strength, lifestyle and body composition assessment
  • Personalized Training program focusing on the following:
    • Neuromuscular adaptation
    • Cardiovascular efficiency
    • Improving strength endurance
    • Increasing lean body mass
    • Decreasing body fat
  • Health coaching techniques that will teach and reinforce a proper healthy lifestyle.
Be Exceptional Fitness offers services out of several convenient boutique locations in Manhattan 
*hourly savings apply with purchase of packages*

For more information click HERE