One-on-One Personal Fitness Training Program
SKU:
$150.00
$100.00 - $3,300.00
per item
With personal training, the focus is on what matters the most, you. Through Be Exceptional personal training sessions, you can expect to get:
*hourly savings apply with purchase of packages*
For more information click HERE
- A mobility, strength, lifestyle and body composition assessment
- Personalized Training program focusing on the following:
- Neuromuscular adaptation
- Cardiovascular efficiency
- Improving strength endurance
- Increasing lean body mass
- Decreasing body fat
- Health coaching techniques that will teach and reinforce a proper healthy lifestyle.
*hourly savings apply with purchase of packages*
For more information click HERE
