Nutritional Coaching

---

Fitness Nutrition Specialist (FNS)

The NASM Fitness Nutrition Specialization (NASM-FNS) – Helping you pave the way for a lifelong journey of health ! ​Understanding basic rules and guidelines on diet and nutrition are essential to everyone, especially those that are partaking on a health and wellness journey and climbing to Be Exceptional. Proper Nutrition Coaching is vital for the average person in general pop and all athlete's peak performance and a certified Nutrition Coach better guide you about that . It is most important to understand that most death and disease causes are linked to poor diet and a lack of physical activity. Several chronic diseases, including heart disease, certain cancers, hypertension, Type II diabetes, and osteoporosis, all fall into a nasty lifestyle choice of unhealthy eating. 

• Learn how to interpret labels, select appropriate portion sizes, and eat healthily
• Get education about the  critical role that nutrition plays in in weight management and body performance
• Illustrate how energy balance, caloric needs, activity, metabolism, and food choices impact fitness goals
• You will get valuable handout materials, product discounts, menu planners, and online resource.

---

Fitness Companion APP

• The world’s largest verified nutrition database. Including supermarket brands, high-street restaurants and supplement companies.
• When shopping for food or drinks you can quickly scan items as you create or log nutrition plans.
• Custom meals & Shopping Plans

Robert L. Palmer, Founder of Be Exceptional

Why
​Be Exceptional?

• You want to love the way you look and feel!
  
• ​The protocols that build the training programs are backed by science, designed with the uniqueness of all of you in mind. 

• You will have a fitness lifestyle companion.

Validated and recognized by the following organizations:
Athletics and Fitness Association of America
National Academy of Sports Medicine
Functional Movement Screening 
Everlast F.I.T.
DotFit
 Annette Lang Education Systems
Dragon Door

The NASM® CPT certification is proudly accredited by the National Commission for Certifying Agencies (NCCA).