Sunrise Dynamic Stretch (30 min.)
SKU:
$20.00
$20.00
per item
You will be sent a link right before the event starts
Optional Equipment:
Towel
Stretch Band
Do not have bands? Order yours today:
https://www.beexceptionalfitness.com/store/p84/Natural_Latex_Pull_Up_Physio_Resistance_Bands.html
With Be Exceptional virtual workouts the focus is on the execution and not just the caloric burn.
You can expect:
- Neuromuscular adaptation
- Improving strength endurance
- Health coaching techniques that will teach and reinforce a proper healthy lifestyle.
