Inconsistent Energy
Afternoon crashes, poor sleep, or difficulty waking up recharged.
Physical Decline
Weight gain, joint pain, reduced strength, or loss of athletic edge.
Cognitive Overload
Brain fog, burnout, stress accumulation, or inability to switch off.
Nutrition & Recovery
Poor eating habits or inadequate recovery between high-output periods.
Something Else
My challenge doesn't fit neatly here — I'll share more in my intake.
I'm Not Sure
I know something's off but I haven't been able to pinpoint it yet.