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Some of the things that we love are the worst things for us, yet we continue to do them anyway. We're human and imperfect. Imagine a world with no vices, no cravings, no cocktails... Nope, won’t even ask you to because it’s virtually impossible for most of us, but you can create lifestyle hacks that keep the vices healthy and booze-free cocktails flowing. The benefits: your health—no headaches, bye bye hangovers, no water weight retention, no regretful liquid calories in a little glass. I am one of the realest personal trainers you’ll ever meet. I don’t believe in depriving yourself of things you really want. I practice creating a fitness and health regimen that allows you to enjoy everything you love (within reason of course!). Depending on your career and lifestyle in general, it's hard to avoid after-work drinks, a networking event with that tempting open bar, or simply treating yourself to a night out might seem impossible without a little self control and some healthy alternatives that you can trust. Drinking is the hardest habit to break, libations are inherently addictive and the most difficult thing to decrease from a social calendar built around food and drink. Many people go for a Dry January—if you’re one of them, that’s awesome, but we have 11 other months to make healthy choices in 2018. Let’s start now! 🥃 Must ReadsA few must reads to learn how you can live your best booze-free life.  The Effects of Alcohol on Your BodySix New Cocktails, Alcohol Not IncludedWhat's In My Kitchen Curious Elixirs signature requirement isn’t that a drink is alcoholic; it’s that it’s special, delicious, good for you + good to drink with friends. Their cocktails are 100% alcohol-free + 100% organic. 100% organic ingredients No added sugar Gluten-free | Dairy-free | Nut-Free Fair-trade Non-GMO All Curious Elixirs are free from the FDA's list of major allergens, Curious Elixirs are booze-free craft cocktails for everyone. Handcrafted in the Hudson River Valley, using the best ingredients and nothing artificial. Their cocktails combine ONLY organic juices, spices, herbs, roots, barks, and botanicals. Brewed without booze for maximum flavor. Sign me up! Imagine living your best life booze-free! #BeExceptional Be Inspired By What You Wear! |
BlogDedicated to answering clients questions on experiences in hopes to build a community on the things that are trending currently in Food , Fashion and Fitness. Archives
May 2018
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