Be Exceptional Fitness
Hover over to see title and description. Pick the program that best fits your fitness level and goal(s).
Top Featured Workouts
12 week workout program, Beginner to advanced from week 1 to week 12, Track your progress. This is a general workout for anyone looking for a solid resistance training workout program. Be Exceptional
This Be Exceptional Fitness program is designed to not only grow, but shape the glutes. This has been designed to allow for recovery before hitting the next session, so there's no room for excuses with this epic program! (This is a progressive workout program in total, this is a 12 week Program)
With your Suspension trainer workout program Be Exceptional will include resistance training that includes bodyweight exercises in which a variety of multi-planar, compound exercise movements can be performed. These are done with the aim of developing strength, balance, flexibility, and joint stability simultaneously.Suspension training develops physical strength while using functional movements and dynamic positions.
Be Exceptional Core Sets - 1 full ab workout
12 week workout program Phase 1 to 3 is a progression that will ensure results and limite over training.This a general well thought out progressive program.
Kettlebell Package that include workouts for: -Beginner -Intermediate -Advanced
Works well with Desktop, Google Play, and IOS:
Products that pair well with the workouts above
Performance Compression Long Sleeve
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Women Racerback Tank Tops
Travel Resistance Bands (4 Pack)
On the Go Suspension Trainer
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